Healthy Foods

Pantry27.com

Add pecans .75
Add raisins .30

Oatmeal

6.00

Cal-285, P-18, C-69, F-5/12%, S-416, CH-3
Served with 2 slices of toast or bagel & fresh fruit

Low fat mayonnaise and low fat cheese are used. Fruit Garnish

Tuna Melt

7.99

Cal-371, P-39, C-31, F-12/28%, S-693, CH-56

Chicken Salad Melt

7.99

Cal-396, P-39, C-31, F-13/29%, S-422, CH-93

Chicken Salad Sandwich

7.89

Cal-386, P-37, C-37, F-11/25%, S-510, CH-6

Tuna Salad Sandwich

7.89

Cal-329, P-25, C-37, F-10/26%, S-666, CH-34

Breast of Turkey Sandwich

7.59

Cal-346, P-31, C-31, F-11/28%, S-158, CH-81

Chicken Salad Plate

8.09

Cal-242, P-19, C-25, F-8/28%, S-366, CH-34

Tuna Salad Plate

8.09

Cal-256, P-22, C-26, F-8/28%, S-366, CH-34